...during pregnancy has several benefits, from reducing Caesarean rates to healthy weight gain in the foetus and managing gestational diabetes. Moderate exercise offers the most help, while any kind of...
...possible to safely deliver vaginally. C-sections are a major surgical procedure that is either planned in advance or chosen in an emergency situation. References: https://my.clevelandclinic.org/health/treatments/7246-cesarean-birth-c-section https://www.tommys.org/pregnancy-information/giving-birth/caesarean-section/c-sections-everything-you-need-know https://www.mayoclinic.org/tests-procedures/c-section/about/pac-20393655 ...
...as it heals. The scar subsides in a year but still remains visible for a long time. References: https://www.healthline.com/health/pregnancy/c-section-scar#takeaway https://www.medicinenet.com/do_c-section_scars_go_away/article.htm https://intermountainhealthcare.org/blogs/topics/intermountain-moms/2018/03/the-dos-and-donts-of-healing-from-a-csection/ https://www.tommys.org/pregnancy-information/giving-birth/caesarean-section/recovering-home-after-c-section https://www.birthinjuryhelpcenter.org/c-section-scars.html Related Posts Nutrition post delivery Nutrition post-delivery...