It is a common occurrence that affects up to 45% of all pregnant women at some point or another. Often called acid reflux or acid indigestion, it refers to the...
...5 to 6 grams of salt per day. This optimal salt intake remains the same regardless of whether the woman is pregnant or not. However, the global average stands around...
Being pregnant and expecting a newborn is an exciting time for mothers-to-be as well as family and friends. From conception to childbirth, the actions of the mother have an impact...
The third week of pregnancy is when the development of the zygote starts after conception. Most women will not know if they are pregnant until the end of week 4...
Signs of labor As pregnant women approach to labor, a number of symptoms begin to show, such as contractions or tightening, breaking of the mucus plug, backache, urge to urinate,...
...by placing their hands over the belly. The pregnant abdomen at this point is clearly visible, and the uterus is just above the belly button. Braxton hicks contractions would have...
...also develops some basic reflexes such as sucking the thumb and is able to sense the false labour contractions. Women will find that their 7 months pregnant belly weight is...
...effects such as nausea, gastritis and constipation. However, it is essential to build up the body’s reserves of iron before planning to get pregnant. While many food sources contain iron,...
...urinate. Some women also experience constipation as the bladder presses on the intestines and rectum. The surge in hormones causes pregnant women to experience mood swings that are similar to...
Nutrition in 3rd trimester The third trimester is when a pregnant woman’s nutritional needs are at their highest. The fetus has fully formed bones and is now storing minerals...